Iron, Fe in SILK Vanilla soy yogurt (single serving size) Calculator

Legumes and Legume Products

In 100 g (Grams) of SILK Vanilla soy yogurt (single serving size) there is 0.85 mg of Iron, Fe.


SILK Vanilla soy yogurt (single serving size)

SILK Vanilla soy yogurt (single serving size) is a type of Legumes and Legume Products. The most significant nutrients in SILK Vanilla soy yogurt (single serving size) are listed below.

Water 79.35 g
Energy (calorie) 88 kcal
Energy (joule) 368 kJ
Protein 2.94 g
Total lipid (fat) 1.76 g
Ash 1.24 g
Carbohydrate, by difference 14.71 g
Fiber, total dietary 0.6 g
Sugars, total 10.59 g
Calcium, Ca 176 mg
Iron, Fe 0.85 mg
Sodium, Na 12 mg
Vitamin C, total ascorbic acid 17.6 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in SILK Vanilla soy yogurt (single serving size)